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Adult Leagues · Special Programs

Drop League.

Score goals. Make friends. Drop pounds.

The only soccer league where the scales are part of the game. A properly structured league — refs, standings, trophies, seasons — built for players who want to compete and get results.

Men's · Mondays Women's · Wednesdays No experience required

How it works

Real league. Real scores. Real results.

  1. 1

    Weigh in before the match

    Private, one-on-one with the coach. Takes 60 seconds. Your data stays with you and your team.

  2. 2

    Play a proper match

    6-a-side, two halves, one referee, genuine competition. Not a fitness class with a ball.

  3. 3

    Earn Drop Goals from your week's progress

    Weight lost becomes bonus goals added to your team's match score. Hit a milestone — earn more. The app calculates it automatically.

  4. 4

    Climb the table

    Final score = pitch goals + Drop Goals. A team can lose 0–3 on the pitch and still win. The table reflects everything.

Who it's for

If you want to compete and get results, this is your league.

Adults BMI 27.5+

The BMI floor keeps the environment comfortable and the mechanic meaningful. It's checked at registration and that's the last you hear about it.

Two separate divisions

Men's on Mondays. Women's on Wednesdays. Separate tables, separate teams, same rules.

All skill levels

Teams are operator-assigned and balanced. Plenty of players are picking up a ball for the first time. No prior soccer experience required — or expected.

The Scoring System

Drop Goals can flip any match.

A team trailing on the pitch can win on the table. Here's how the numbers work.

2Pitch Goals
+
4Drop Goals
=
6Final Score
Drop League · Week 6 · Men's DivisionFinal

The Bolthorns

Pitch2
Drop Goals4
Total6
vs

FC Prestige

Pitch4
Drop Goals1
Total5

The Bolthorns win 6–5 — despite trailing 2–4 on the pitch. Four Drop Goals sealed it.

Team Bonus

0.5 Drop Goal per player who recorded a loss that week — up to 5/match.

Milestones

Hit 5% or 10% from your season-start weight and earn a one-time +3 Drop Goal bonus.

Hat-Trick

Three weeks of progress (non-consecutive) earns +1 Drop Goal. Up to 4 per season.

Drop Goals are calculated automatically from weigh-in data. Coaches enter only the pitch score.

Divisions

Pick your night.

Men's Division

Men's Drop League

Mondays

Coming soon

Registration opens soon — check back or follow us on social for the announcement.

Women's Division

Women's Drop League

Wednesdays

Coming soon

Registration opens soon — check back or follow us on social for the announcement.

League Table

Current standings.

Final score = pitch goals + Drop Goals. The table updates after every match night.

FAQ

Common questions.

Who can join Drop League?
Any adult with a BMI of 27.5 or higher. BMI is checked at registration using the height and weight you provide. Men's sessions run Mondays; Women's sessions run Wednesdays. No soccer experience required.
What if I miss a week?
No weigh-in means no play that week. There are no retroactive entries. Sessions are weekly and fixed all season — the schedule is set from day one.
Do I need to know how to play soccer?
Not at all. Drop League is built for people who want to get active in a structured, team environment. New players find their footing quickly, and teams are balanced so no prior experience is expected.
What does the monthly membership cover?
Your weekly session, a certified referee, the private weekly weigh-in, Drop Goals scoring, and access to the league table and your own stats. Everything included in one monthly membership.
Can I join mid-season?
No — seasons start together so every team enters with the same baseline weight and the same number of weeks on the clock. Registration opens before each new season.
How does the weigh-in work?
Before each match, players weigh in privately with the coach — one player at a time, behind a screen. Your weight is never announced, posted, or shared. Only the bonus goals your team earns appear on the table.

Drop League is operated by Aspire Sports. Not affiliated with Man V Fat Ltd. Questions? Email hello@aspiresportsohio.com or browse our other adult leagues.